I'm also going to try to continue to run. I've signed up for a ten mile race in April and a half marathon in May. Right now I'm running 5-8 miles 3x a week. I'll probably reduce that to start but I will do my best to continue my running in addition to the program.
Below is a breakdown of the tools, there are links to most everything from Chris' website.
- Standard P90X videos (they're hard enough!) - Right now I'm recording my workouts on the paper sheets instead of in the iPhone P90X app. I like to take a lot of notes and I use the bands instead of the pull up bar for now and the iPhone app doesn't seem as flexible for recording this information.
- Shakeology meal replacement once a day
- P90X pre-workout drink and post workout drink
- P90X protein bars for snacks (I bought a box but mainly to test them out and see the nutrition content. I really want to just buy something similar at the grocery store, time will tell if I can make this happen)
- P90X diet and website. I signed up, took the pictures and measurements (that was embarrassing!) and I will be tracking my workouts there.
- I'm going to track my diet at Fat Secret per Chris' recommendation. Seems like a great and easy to use website and has an iPhone app for food tracking
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